David Johnson 21097m row
21,097m
Meters
1:31:09.9
Time
2:09.6
Pace
1290
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 2125 |
| Drag Factor | 111 |
November 24, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:09.9 | 21,097m | 2:09.6 | 161 | 852 | 23 | 148 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 22 | 142 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 24 | 139 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 24 | 145 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 24 | 147 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 23 | 150 |
| 8:39.7 | 12,000m | 2:09.9 | 160 | 849 | 23 | 148 |
| 8:40.2 | 14,000m | 2:10.0 | 159 | 847 | 23 | 151 |
| 8:39.6 | 16,000m | 2:09.9 | 160 | 849 | 23 | 148 |
| 8:38.3 | 18,000m | 2:09.5 | 161 | 853 | 23 | 153 |
| 8:34.6 | 20,000m | 2:08.6 | 164 | 865 | 23 | 154 |
| 4:37.2 | 21,097m | 2:06.3 | 174 | 897 | 23 | 159 |
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Workout Graph
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