David Johnson 10000m row
10,000m
Meters
41:34.3
Time
2:04.7
Pace
635
Calories
156
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 109 |
November 26, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.3 | 10,000m | 2:04.7 | 180 | 920 | 21 | 156 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 21 | 145 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 148 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 23 | 153 |
| 8:13.7 | 8,000m | 2:03.4 | 186 | 940 | 22 | 163 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.