David Johnson 10000m row
10,000m
Meters
43:13.5
Time
2:09.6
Pace
612
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 108 |
November 30, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.5 | 10,000m | 2:09.6 | 161 | 852 | 22 | 153 |
| 8:46.9 | 2,000m | 2:11.7 | 153 | 827 | 22 | 143 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 23 | 146 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 23 | 151 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 23 | 156 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 22 | 169 |
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Workout Graph
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