David Johnson 10000m row
10,000m
Meters
41:47.4
Time
2:05.3
Pace
632
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 108 |
December 01, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.4 | 10,000m | 2:05.3 | 178 | 911 | 22 | 162 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 21 | 146 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 23 | 162 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 23 | 161 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 23 | 169 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 23 | 172 |
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Workout Graph
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