David Johnson 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
626
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 109 |
December 02, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 23 | 160 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 22 | 152 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 23 | 154 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 24 | 160 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 24 | 166 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 23 | 171 |
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Workout Graph
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