David Johnson 10000m row
10,000m
Meters
42:18.3
Time
2:06.9
Pace
626
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 110 |
December 03, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.3 | 10,000m | 2:06.9 | 171 | 889 | 23 | 160 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | 158 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 24 | 159 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 23 | 158 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 23 | 159 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 23 | 166 |
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Workout Graph
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