David Johnson 10000m row
10,000m
Meters
42:11.5
Time
2:06.5
Pace
626
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 959 |
| Drag Factor | 107 |
December 04, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.5 | 10,000m | 2:06.5 | 173 | 893 | 22 | 150 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | 137 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 23 | 146 |
| 8:29.0 | 6,000m | 2:07.2 | 170 | 884 | 23 | 149 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 23 | 156 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 23 | 164 |
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Workout Graph
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