David Johnson 10000m row
10,000m
Meters
42:34.1
Time
2:07.7
Pace
622
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 107 |
December 05, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.1 | 10,000m | 2:07.7 | 168 | 878 | 22 | 147 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 21 | 136 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 23 | 141 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 23 | 147 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 23 | 150 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 22 | 161 |
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Workout Graph
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