David Johnson 10000m row
10,000m
Meters
41:54.6
Time
2:05.7
Pace
630
Calories
151
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 22 |
Stroke Count | 933 |
Drag Factor | 109 |
December 06, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:54.6 | 10,000m | 2:05.7 | 176 | 906 | 22 | 151 |
8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 22 | 138 |
8:26.2 | 4,000m | 2:06.5 | 173 | 894 | 22 | 142 |
8:19.7 | 6,000m | 2:04.9 | 180 | 917 | 22 | 152 |
8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 23 | 155 |
8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 23 | 169 |
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Workout Graph
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