David Johnson 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
631
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 111 |
December 08, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 22 | 157 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 21 | 145 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 22 | 157 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 23 | 159 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 23 | 158 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 22 | 169 |
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Workout Graph
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