David Johnson 10000m row
10,000m
Meters
43:54.4
Time
2:11.7
Pace
601
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 110 |
December 09, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.4 | 10,000m | 2:11.7 | 153 | 827 | 23 | 144 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 23 | 139 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 24 | 142 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 23 | 142 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 24 | 148 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 153 |
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Workout Graph
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