David Johnson 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
637
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 110 |
December 10, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 22 | 158 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 21 | 146 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 22 | 155 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 23 | 160 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 23 | 163 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 22 | 170 |
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Workout Graph
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