David Johnson 10000m row
10,000m
Meters
42:41.4
Time
2:08.0
Pace
620
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 111 |
December 11, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.4 | 10,000m | 2:08.0 | 167 | 873 | 22 | 152 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 140 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 22 | 143 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 23 | 154 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 23 | 159 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 22 | 167 |
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Workout Graph
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