David Johnson 10000m row
10,000m
Meters
41:22.8
Time
2:04.1
Pace
639
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 111 |
December 12, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.8 | 10,000m | 2:04.1 | 183 | 929 | 22 | 162 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 22 | 153 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 23 | 156 |
| 8:16.1 | 6,000m | 2:04.0 | 183 | 931 | 22 | 163 |
| 8:20.5 | 8,000m | 2:05.1 | 179 | 914 | 22 | 166 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 23 | 174 |
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Workout Graph
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