David Johnson 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
638
Calories
159
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 112 |
December 13, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 22 | 159 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 23 | 148 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 22 | 153 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 22 | 161 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 23 | 164 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 23 | 173 |
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Workout Graph
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