David Johnson 10000m row
10,000m
Meters
43:07.7
Time
2:09.3
Pace
614
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 113 |
December 14, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.7 | 10,000m | 2:09.3 | 162 | 856 | 21 | 151 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 21 | 141 |
| 8:42.3 | 4,000m | 2:10.5 | 157 | 841 | 22 | 144 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 22 | 149 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 22 | 155 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 21 | 166 |
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Workout Graph
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