David Johnson 10000m row
10,000m
Meters
40:28.5
Time
2:01.4
Pace
654
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 113 |
December 15, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.5 | 10,000m | 2:01.4 | 195 | 972 | 21 | 160 |
| 8:10.4 | 2,000m | 2:02.6 | 190 | 953 | 20 | 153 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 22 | 160 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 23 | 159 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 23 | 159 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 22 | 169 |
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Workout Graph
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