David Johnson 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 113 |
December 17, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 22 | 153 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 21 | 143 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 22 | 147 |
| 8:14.1 | 6,000m | 2:03.5 | 186 | 939 | 22 | 154 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 23 | 155 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 23 | 168 |
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Workout Graph
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