David Johnson 10000m row
10,000m
Meters
41:53.0
Time
2:05.6
Pace
631
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 112 |
December 19, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.0 | 10,000m | 2:05.6 | 176 | 907 | 23 | 151 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 22 | 139 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 23 | 145 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 24 | 150 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 24 | 155 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 23 | 166 |
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Workout Graph
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