David Johnson 10000m row
10,000m
Meters
41:47.6
Time
2:05.3
Pace
632
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 945 |
| Drag Factor | 112 |
December 20, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,000m | 2:05.3 | 178 | 911 | 22 | 153 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 22 | 147 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 23 | 146 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 23 | 155 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 23 | 155 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 23 | 164 |
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Workout Graph
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