David Johnson 10000m row
10,000m
Meters
43:24.5
Time
2:10.2
Pace
609
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 112 |
December 22, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,000m | 2:10.2 | 158 | 845 | 22 | 141 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 22 | 138 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 23 | 139 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 23 | 140 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 23 | 138 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 23 | 150 |
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Workout Graph
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