David Johnson 10000m row
10,000
Meters
41:31.7
Time
2:04.5
Pace
636
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 113 |
December 26, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,000 | 2:04.5 | 181 | 922 | 22 | 148 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 902 | 21 | 139 |
| 8:19.7 | 4,000 | 2:04.9 | 180 | 917 | 23 | 144 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 906 | 23 | 147 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 23 | 153 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 22 | 159 |
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Workout Graph
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