David Johnson 10000m row
10,000
Meters
42:06.7
Time
2:06.3
Pace
628
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 114 |
December 27, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.7 | 10,000 | 2:06.3 | 174 | 897 | 628 | 23 | 146 |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 125 | 23 | 137 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 893 | 125 | 23 | 142 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 125 | 23 | 145 |
| 8:28.0 | 8,000 | 2:07.0 | 171 | 888 | 125 | 24 | 149 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 935 | 128 | 23 | 157 |
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Workout Graph
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