David Johnson 6353m row
6,353
Meters
26:33.7
Time
2:05.4
Pace
401
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 121 |
February 05, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:33.7 | 6,353 | 2:05.4 | 177 | 910 | 401 | 22 | 155 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 918 | 127 | 23 | 151 |
| 8:18.1 | 4,000 | 2:04.5 | 181 | 923 | 127 | 23 | 151 |
| 8:24.2 | 6,000 | 2:06.0 | 175 | 901 | 126 | 23 | 160 |
| 1:31.3 | 6,353 | 2:09.3 | 162 | 856 | 21 | 22 | 159 |
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Workout Graph
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