George Gibson 3,041m row

3,041m

Meters

12:05.2

Time

1:59.2

Pace

203

Calories

Average Watts206
Calories Per Hour1010

April 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 cals - 5 over bar burpees
10 cals - 5 over bar burpees
15 cals - 5 over bar burpees
20 cals - 5 over bar burpees
and so on... 16 minute cap.