Roy Adams 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 153 |
March 05, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 30 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 30 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 30 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 29 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 31 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.