Roy Adams 42195m row
42,195
Meters
3:23:01.7
Time
2:24.3
Pace
2402
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 4937 |
| Drag Factor | 147 |
May 22, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23:01.7 | 42,195 | 2:24.3 | 116 | 700 | 24 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 24 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 788 | 24 |
| 9:03.8 | 6,000 | 2:15.9 | 139 | 779 | 24 |
| 9:10.1 | 8,000 | 2:17.5 | 135 | 763 | 24 |
| 9:18.1 | 10,000 | 2:19.5 | 129 | 743 | 24 |
| 9:02.7 | 12,000 | 2:15.6 | 140 | 782 | 24 |
| 9:01.0 | 14,000 | 2:15.2 | 141 | 786 | 24 |
| 12:13.5 | 16,000 | 3:03.3 | 57 | 495 | 20 |
| 9:10.7 | 18,000 | 2:17.6 | 134 | 761 | 24 |
| 9:23.1 | 20,000 | 2:20.7 | 125 | 731 | 24 |
| 9:27.0 | 22,000 | 2:21.7 | 123 | 722 | 25 |
| 11:09.9 | 24,000 | 2:47.4 | 75 | 556 | 21 |
| 9:16.3 | 26,000 | 2:19.0 | 130 | 747 | 25 |
| 9:36.8 | 28,000 | 2:24.2 | 117 | 701 | 25 |
| 9:46.6 | 30,000 | 2:26.6 | 111 | 681 | 25 |
| 9:48.9 | 32,000 | 2:27.2 | 110 | 677 | 24 |
| 9:44.3 | 34,000 | 2:26.0 | 112 | 686 | 25 |
| 9:37.3 | 36,000 | 2:24.3 | 116 | 700 | 26 |
| 9:59.8 | 38,000 | 2:29.9 | 104 | 657 | 25 |
| 9:50.0 | 40,000 | 2:27.5 | 109 | 675 | 27 |
| 9:28.8 | 42,000 | 2:22.2 | 122 | 718 | 28 |
| 0:47.9 | 42,195 | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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