Russell Glober 4:22 row
662
Meters
4:22.6
Time
3:18.3
Pace
33
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 155 |
June 18, 2018 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 662 | 3:18.3 | 45 | 454 | 23 |
| 4:22.6 | 662 | 3:18.3 | 45 | 454 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.