Russell Glober 6500m row
6,500
Meters
29:25.9
Time
2:15.8
Pace
381
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 108 |
June 15, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.9 | 6,500 | 2:15.8 | 140 | 780 | 25 |
| 5:57.0 | 1,300 | 2:17.3 | 135 | 765 | 28 |
| 5:54.1 | 2,600 | 2:16.1 | 139 | 776 | 26 |
| 5:50.9 | 3,900 | 2:14.9 | 142 | 790 | 27 |
| 5:55.2 | 5,200 | 2:16.6 | 137 | 772 | 24 |
| 5:48.7 | 6,500 | 2:14.1 | 145 | 799 | 23 |
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Workout Graph
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