Russell Glober 6250m row
6,250
Meters
29:46.6
Time
2:22.9
Pace
351
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 112 |
June 14, 2018 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.6 | 6,250 | 2:22.9 | 120 | 712 | 21 |
| 6:14.8 | 1,300 | 2:24.1 | 117 | 702 | 22 |
| 6:12.7 | 2,600 | 2:23.3 | 119 | 708 | 22 |
| 6:11.6 | 3,900 | 2:22.9 | 120 | 712 | 21 |
| 6:09.2 | 5,200 | 2:22.0 | 122 | 720 | 21 |
| 4:58.3 | 6,250 | 2:22.0 | 122 | 720 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.