Russell Glober 18:55 row
3,897
Meters
18:55.2
Time
2:25.6
Pace
218
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 109 |
June 22, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.2 | 3,897 | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 18:55.2 | 887 | 2:12.5 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.