Russell Glober 10000m row
10,000
Meters
49:40.2
Time
2:29.0
Pace
562
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 103 |
September 19, 2018 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.2 | 10,000 | 2:29.0 | 106 | 664 | 19 |
| 10:24.7 | 2,000 | 2:36.1 | 92 | 616 | 19 |
| 10:58.3 | 4,000 | 2:44.5 | 79 | 570 | 17 |
| 9:30.6 | 6,000 | 2:22.6 | 121 | 714 | 20 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 20 |
| 9:22.4 | 10,000 | 2:20.6 | 126 | 733 | 21 |
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Workout Graph
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