Russell Glober 10000m row
10,000
Meters
46:55.4
Time
2:20.7
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 113 |
October 13, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.4 | 10,000 | 2:20.7 | 125 | 731 | 20 |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 20 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 21 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 21 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 21 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 745 | 21 |
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Workout Graph
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