Russell Glober 10:06 row
2,045
Meters
10:06.7
Time
2:28.3
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 116 |
January 06, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,045 | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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