Russell Glober 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
173
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 100 |
February 17, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 20 | 173 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 20 | 159 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 172 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 19 | 177 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 20 | 177 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 183 |
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Workout Graph
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