Russell Glober 10:00 row
1,654
Meters
10:00.0
Time
3:01.3
Pace
86
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 83 |
February 27, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,654 | 3:01.3 | 59 | 501 | 23 | 125 |
| 2:00.0 | 167 | 5:59.2 | 8 | 325 | 33 | 98 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 26 | 113 |
| 6:00.0 | 378 | 2:38.7 | 88 | 601 | 19 | 129 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 19 | 139 |
| 10:00.0 | 392 | 2:33.0 | 98 | 635 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.