Russell Glober 15:09 row
2,654
Meters
15:09.3
Time
2:51.3
Pace
136
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 80 |
January 06, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,654 | 2:51.3 | 70 | 539 | 19 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 22 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 19 |
| 15:09.3 | 9 | 8:36.6 | 3 | 308 | 10 |
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Workout Graph
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