Russell Glober 25:00 row
4,733
Meters
25:00.0
Time
2:38.4
Pace
250
Calories
161
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 463 |
| Drag Factor | 81 |
January 09, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,733 | 2:38.4 | 88 | 602 | 18 | 161 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 27 | 136 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 17 | 159 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 17 | 170 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 16 | 171 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 15 | 171 |
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Workout Graph
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