Russell Glober 10:00 row
1,983
Meters
10:00.0
Time
2:31.2
Pace
106
Calories
161
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 83 |
March 06, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 20 | 161 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 139 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 156 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 20 | 166 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 20 | 169 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 20 | 178 |
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Workout Graph
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