Russell Glober 5:02 row
581
Meters
5:02.7
Time
4:20.4
Pace
30
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 87 |
March 29, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 581 | 4:20.4 | 20 | 368 | 22 | 127 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 23 | 127 |
| 5:02.7 | 4 | 5:37.5 | 9 | 331 | 127 |
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