Sponge Bob 6:48 row
1,514m
Meters
6:48.5
Time
2:14.9
Pace
89
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
May 15, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.5 | 1,514m | 2:14.9 | 143 | 790 | 29 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 6:48.5 | 386m | 2:20.5 | 126 | 733 | 29 |