Sponge Bob 11:38 row
2,515m
Meters
11:38.4
Time
2:18.8
Pace
144
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
May 17, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.4 | 2,515m | 2:18.8 | 131 | 750 | 29 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 11:38.4 | 351m | 2:20.1 | 127 | 737 | 29 |