Sponge Bob 3:34 row
680m
Meters
3:34.5
Time
2:37.7
Pace
39
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 23, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 680m | 2:37.7 | 89 | 607 | 24 |
| 3:34.5 | 680m | 2:37.7 | 89 | 607 | 24 |