Sponge Bob 2000m row
2,000m
Meters
15:46.8
Time
3:56.7
Pace
101
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
May 19, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.8 | 2,000m | 3:56.7 | 26 | 390 | 26 |
| 3:54.2 | 500m | 3:54.2 | 27 | 393 | 28 |
| 4:05.1 | 1,000m | 4:05.1 | 24 | 381 | 27 |
| 4:05.4 | 1,500m | 4:05.4 | 24 | 381 | 26 |
| 3:42.1 | 2,000m | 3:42.1 | 32 | 409 | 25 |