Sponge Bob 9:03 row
1,737m
Meters
9:03.0
Time
2:36.3
Pace
93
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
June 01, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.0 | 1,737m | 2:36.3 | 92 | 615 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 |
| 9:03.0 | 866m | 2:20.3 | 127 | 736 | 21 |