Sponge Bob 2000m row
2,000m
Meters
7:49.9
Time
1:57.4
Pace
135
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
June 19, 2018 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 31 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 31 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 32 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 31 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 31 |