Sponge Bob 2:24 row
551
Meters
2:24.0
Time
2:10.6
Pace
34
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 01, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.0 | 551 | 2:10.6 | 157 | 850 | 34 | 25 | 130 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 28 | 134 |
| 2:24.0 | 70 | 2:51.4 | 69 | 600 | 4 | 22 | 126 |