Sponge Bob 1:28 row
297m
Meters
1:28.8
Time
2:29.4
Pace
16
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
July 01, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 297m | 2:29.4 | 105 | 660 | 28 | 125 |
| 1:28.8 | 297m | 2:29.4 | 105 | 660 | 28 | 125 |