Sponge Bob 10:43 row
2,514m
Meters
10:43.9
Time
2:08.0
Pace
156
Calories
54
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
July 12, 2018 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,514m | 2:08.0 | 167 | 873 | 26 | 54 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 26 | 50 |
| 8:31.2 | 1,000m | 2:06.4 | 173 | 895 | 27 | 57 |
| 10:38.8 | 514m | 2:04.1 | 183 | 929 | 27 | 57 |