Sponge Bob 2000m row
2,000m
Meters
7:57.1
Time
1:59.2
Pace
132
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
August 21, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 28 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 27 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 28 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 29 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 30 |